Tag: coconuts

  • Sand And Surf

     

    IP - Sand and Surf 2

    IP - Sand & Surf 3

    IP - Sand and Surf 4

    The people who own the villa we are staying in also own a piece of land across the road. Anura, the gardener and one of the caretakers took us to see the garden today. When they said garden I was imagining lawns, trees and bushes. Like something from back home. I was wrong. Think sandy floor with towering coconut palms fronting the beach and the Indian ocean crashing into the sand.

    IP - Sand & Surf 5

    IP - Sand & Surf 6

    Dad asked Anura to organise someone to come and pick some coconuts for us so we could see how its done and also have fresh coconuts to eat! While we waited for him to arrive, we went for a walk on the sand and saw lines of people up and down the beach pulling on ropes that ran into the water. They were doing a call and response chant of some kind to keep in time as they hauled in the net for the morning's catch. Dad said it was going to take them at least half an hour so after taking some photos we went back to the garden to wait in the shade for the coconut man. And wait. And wait. When it's this hot, no-one moves fast. 

    IP - Sand & Surf 7

    IP - Sand & Surf 8

    IP - Sand & Surf 9

    In fact, it took so long that we were able to go back down the beach and see the catch of the day being tipped into baskets for sale.

    IP - Sand & Surf 1

    Watching the guy climbing the coconut palm with a t-shirt wrapped around his ankles to grip the trunk brought back so many memories. Dad organised for me to see the exact same thing when I was a kid!

    The man scaled the palm in no time and then came the delicate operation of cutting off a bundle / cacophony (what's the plural non for a bunch of coconuts? I have no idea!) of nuts. A machete was tied to a piece of rope and hauled up to the palms crown. An enormous leaf was sawn, the machete stowed in the back of the shorts while the leaf was torn from the tree and dumped on the ground. Then rope was tied to the coconuts. They usually just cut and drop them but Dad wanted them to be undamaged so we could drink the coconut water inside. Finally, the coconuts were severed from their home and lowered to the ground. The machete was thrown to the ground not far from where we were standing (no OH&S here!) before he climbed down.

     

  • Tropical Rice Pudding

    MAKE - pudding

    I've loved messing about in the kitchen, baking, ever since I was a kid. Now that I am an adult who can't eat wheat or dairy and chooses alternatives to sugar, I have even more of a reason to bake. When you have to read the ingredients labels on food like I do, you realise that there is a whole lot of extra crap in there. Yet more reasons to make-it yourself!

    I came up with this recipe a few years back when I had a sudden yen for rice pudding. Since I can't have milk I replaced it with coconut milk. Drawing on my Sri Lankan heritage, I then added in some tropical spices to compliment the coconut milk.  Coconuts are huge in Sri Lanka.  They are used for everything – in cooking, building walls in the garden and even as a loofah when giving an elephant a bath in the river.  True story – saw it with my own eyes!

    I really love the creamy and zesty taste of this pudding. You can substitute quinoa for the rice which I did for this one.  It would make it lower GI and add some protein to the mix. If you don't have kitul palm treacle, agave syrup and maple syrup also work well.

    Tropical Rice Pudding
    1 x 400ml can coconut milk 
    3 cardamom pods
    1.5cm strip lemon zest
    1/4 cup kitul palm treacle
    Shake cinnamon
    1/4 cup arborio rice

    Preheat oven to 140 C (248 F).
    Mix the coconut milk, cardamom, lemon zest, treacle and cinnamon together in an oven proof dish with a lid.
    Add rice and stir.
    Put on lid and cook for 90 minutes, stirring occasionally.

    This makes four smallish serves but you may not want to share as it is super delicious.

    Enjoy!